🍽️ Gravy, au jus, dry Calories & Nutrition
Gravy, au jus, dry provides 313 calories per 100 grams. Per 100g it contains 9.2g protein, 9.63g fat, 47.49g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
313 kcal / 100g
Protein 9.2g · 12%
Fat 9.63g · 28%
Carbs 47.49g · 60%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 313 kcal |
| Protein | 9.2 g |
| Total fat | 9.63 g |
| Saturated fat | 2.03 g |
| Carbohydrate | 47.49 g |
| Cholesterol | 4 mg |
| Calcium | 140 mg |
| Iron | 9.3 mg |
| Magnesium | 56 mg |
| Phosphorus | 153 mg |
| Potassium | 279 mg |
| Sodium | 11588 mg |
| Zinc | 0.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 81 µg |
Serving calculator
- Calories: 313
- Protein: 9.2g
- Fat: 9.63g
- Carbs: 47.49g
FAQ
How many calories are in Gravy, au jus, dry per 100g?
Gravy, au jus, dry provides 313 calories per 100 grams.
How much protein is in Gravy, au jus, dry?
Gravy, au jus, dry contains 9.2g of protein per 100g.
What is the macronutrient ratio of Gravy, au jus, dry?
By energy contribution per 100g: protein 12%, fat 28%, carbohydrates 60%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.