🍽️ Flan, caramel custard, dry mix, prepared with whole milk Calories & Nutrition
Flan, caramel custard, dry mix, prepared with whole milk provides 113 calories per 100 grams. Per 100g it contains 2.95g protein, 3g fat, 18.68g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
113 kcal / 100g
Protein 2.95g · 10%
Fat 3g · 24%
Carbs 18.68g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 113 kcal |
| Protein | 2.95 g |
| Total fat | 3 g |
| Saturated fat | 1.8 g |
| Carbohydrate | 18.68 g |
| Fiber | 0 g |
| Cholesterol | 12 mg |
| Calcium | 111 mg |
| Iron | 0.06 mg |
| Magnesium | 12 mg |
| Phosphorus | 84 mg |
| Potassium | 160 mg |
| Sodium | 112 mg |
| Zinc | 0.35 mg |
| Vitamin A | 29 µg |
| Vitamin C | 0.7 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 113
- Protein: 2.95g
- Fat: 3g
- Carbs: 18.68g
FAQ
How many calories are in Flan, caramel custard, dry mix, prepared with whole milk per 100g?
Flan, caramel custard, dry mix, prepared with whole milk provides 113 calories per 100 grams.
How much protein is in Flan, caramel custard, dry mix, prepared with whole milk?
Flan, caramel custard, dry mix, prepared with whole milk contains 2.95g of protein per 100g.
What is the macronutrient ratio of Flan, caramel custard, dry mix, prepared with whole milk?
By energy contribution per 100g: protein 10%, fat 24%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.