🍽️ Fast foods, onion rings, breaded and fried Calories & Nutrition
Fast foods, onion rings, breaded and fried provides 411 calories per 100 grams. Per 100g it contains 3.86g protein, 25.23g fat, 43.58g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
411 kcal / 100g
Protein 3.86g · 4%
Fat 25.23g · 54%
Carbs 43.58g · 42%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 411 kcal |
| Protein | 3.86 g |
| Total fat | 25.23 g |
| Saturated fat | 4.19 g |
| Carbohydrate | 43.58 g |
| Fiber | 2.7 g |
| Cholesterol | 0 mg |
| Calcium | 115 mg |
| Iron | 0.78 mg |
| Magnesium | 19 mg |
| Phosphorus | 158 mg |
| Potassium | 167 mg |
| Sodium | 776 mg |
| Zinc | 0.51 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.4 mg |
| Vitamin E | 4.92 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 42 µg |
Serving calculator
- Calories: 411
- Protein: 3.86g
- Fat: 25.23g
- Carbs: 43.58g
FAQ
How many calories are in Fast foods, onion rings, breaded and fried per 100g?
Fast foods, onion rings, breaded and fried provides 411 calories per 100 grams.
How much protein is in Fast foods, onion rings, breaded and fried?
Fast foods, onion rings, breaded and fried contains 3.86g of protein per 100g.
What is the macronutrient ratio of Fast foods, onion rings, breaded and fried?
By energy contribution per 100g: protein 4%, fat 54%, carbohydrates 42%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.