🍽️ Fast foods, griddle cake sandwich, egg, cheese, and sausage Calories & Nutrition
Fast foods, griddle cake sandwich, egg, cheese, and sausage provides 291 calories per 100 grams. Per 100g it contains 10.77g protein, 17.73g fat, 22.04g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
291 kcal / 100g
Protein 10.77g · 15%
Fat 17.73g · 55%
Carbs 22.04g · 30%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 291 kcal |
| Protein | 10.77 g |
| Total fat | 17.73 g |
| Saturated fat | 5.65 g |
| Carbohydrate | 22.04 g |
| Fiber | 0.6 g |
| Cholesterol | 132 mg |
| Calcium | 96 mg |
| Iron | 1.51 mg |
| Magnesium | 14 mg |
| Phosphorus | 307 mg |
| Potassium | 146 mg |
| Sodium | 652 mg |
| Zinc | 1.03 mg |
| Vitamin A | 59 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.55 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 52 µg |
Serving calculator
- Calories: 291
- Protein: 10.77g
- Fat: 17.73g
- Carbs: 22.04g
FAQ
How many calories are in Fast foods, griddle cake sandwich, egg, cheese, and sausage per 100g?
Fast foods, griddle cake sandwich, egg, cheese, and sausage provides 291 calories per 100 grams.
How much protein is in Fast foods, griddle cake sandwich, egg, cheese, and sausage?
Fast foods, griddle cake sandwich, egg, cheese, and sausage contains 10.77g of protein per 100g.
What is the macronutrient ratio of Fast foods, griddle cake sandwich, egg, cheese, and sausage?
By energy contribution per 100g: protein 15%, fat 55%, carbohydrates 30%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.