🍽️ Fast foods, griddle cake sandwich, egg, cheese, and bacon Calories & Nutrition
Fast foods, griddle cake sandwich, egg, cheese, and bacon provides 272 calories per 100 grams. Per 100g it contains 12.03g protein, 13.19g fat, 26.19g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
272 kcal / 100g
Protein 12.03g · 18%
Fat 13.19g · 44%
Carbs 26.19g · 38%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 272 kcal |
| Protein | 12.03 g |
| Total fat | 13.19 g |
| Saturated fat | 4.12 g |
| Carbohydrate | 26.19 g |
| Fiber | 0.8 g |
| Cholesterol | 147 mg |
| Calcium | 109 mg |
| Iron | 1.65 mg |
| Magnesium | 21 mg |
| Phosphorus | 184 mg |
| Potassium | 158 mg |
| Sodium | 718 mg |
| Zinc | 1.37 mg |
| Vitamin A | 63 µg |
| Vitamin C | 1.8 mg |
| Vitamin E | 0.53 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 61 µg |
Serving calculator
- Calories: 272
- Protein: 12.03g
- Fat: 13.19g
- Carbs: 26.19g
FAQ
How many calories are in Fast foods, griddle cake sandwich, egg, cheese, and bacon per 100g?
Fast foods, griddle cake sandwich, egg, cheese, and bacon provides 272 calories per 100 grams.
How much protein is in Fast foods, griddle cake sandwich, egg, cheese, and bacon?
Fast foods, griddle cake sandwich, egg, cheese, and bacon contains 12.03g of protein per 100g.
What is the macronutrient ratio of Fast foods, griddle cake sandwich, egg, cheese, and bacon?
By energy contribution per 100g: protein 18%, fat 44%, carbohydrates 38%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.