🍽️ Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Calories & Nutrition
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed provides 215 calories per 100 grams. Per 100g it contains 28.77g protein, 10.2g fat, 2.13g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
215 kcal / 100g
Protein 28.77g · 53%
Fat 10.2g · 43%
Carbs 2.13g · 4%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 215 kcal |
| Protein | 28.77 g |
| Total fat | 10.2 g |
| Saturated fat | 2.65 g |
| Carbohydrate | 2.13 g |
| Fiber | 0 g |
| Cholesterol | 148 mg |
| Calcium | 40 mg |
| Iron | 0.96 mg |
| Magnesium | 24 mg |
| Phosphorus | 225 mg |
| Potassium | 296 mg |
| Sodium | 761 mg |
| Zinc | 1.9 mg |
| Vitamin A | 10 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.54 mg |
| Vitamin B6 | 0.26 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 215
- Protein: 28.77g
- Fat: 10.2g
- Carbs: 2.13g
FAQ
How many calories are in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed per 100g?
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed provides 215 calories per 100 grams.
How much protein is in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed?
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed contains 28.77g of protein per 100g.
What is the macronutrient ratio of Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed?
By energy contribution per 100g: protein 53%, fat 43%, carbohydrates 4%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.