🍽️ Fast foods, egg, scrambled Calories & Nutrition
Fast foods, egg, scrambled provides 212 calories per 100 grams. Per 100g it contains 13.84g protein, 16.18g fat, 2.08g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
212 kcal / 100g
Protein 13.84g · 26%
Fat 16.18g · 70%
Carbs 2.08g · 4%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 212 kcal |
| Protein | 13.84 g |
| Total fat | 16.18 g |
| Saturated fat | 6.15 g |
| Carbohydrate | 2.08 g |
| Fiber | 0 g |
| Cholesterol | 426 mg |
| Calcium | 57 mg |
| Iron | 2.59 mg |
| Magnesium | 14 mg |
| Phosphorus | 242 mg |
| Potassium | 147 mg |
| Sodium | 187 mg |
| Zinc | 1.66 mg |
| Vitamin A | 176 µg |
| Vitamin C | 3.3 mg |
| Vitamin E | 0.96 mg |
| Vitamin B6 | 0.19 mg |
| Folate | 29 µg |
Serving calculator
- Calories: 212
- Protein: 13.84g
- Fat: 16.18g
- Carbs: 2.08g
FAQ
How many calories are in Fast foods, egg, scrambled per 100g?
Fast foods, egg, scrambled provides 212 calories per 100 grams.
How much protein is in Fast foods, egg, scrambled?
Fast foods, egg, scrambled contains 13.84g of protein per 100g.
What is the macronutrient ratio of Fast foods, egg, scrambled?
By energy contribution per 100g: protein 26%, fat 70%, carbohydrates 4%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.