🍽️ Fast foods, chicken, breaded and fried, boneless pieces, plain Calories & Nutrition
Fast foods, chicken, breaded and fried, boneless pieces, plain provides 307 calories per 100 grams. Per 100g it contains 15.92g protein, 20.36g fat, 14.93g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
307 kcal / 100g
Protein 15.92g · 21%
Fat 20.36g · 60%
Carbs 14.93g · 19%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 307 kcal |
| Protein | 15.92 g |
| Total fat | 20.36 g |
| Saturated fat | 3.57 g |
| Carbohydrate | 14.93 g |
| Fiber | 0.9 g |
| Cholesterol | 55 mg |
| Calcium | 11 mg |
| Iron | 0.83 mg |
| Magnesium | 24 mg |
| Phosphorus | 272 mg |
| Potassium | 251 mg |
| Sodium | 594 mg |
| Zinc | 0.59 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0.6 mg |
| Vitamin E | 1.12 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 307
- Protein: 15.92g
- Fat: 20.36g
- Carbs: 14.93g
FAQ
How many calories are in Fast foods, chicken, breaded and fried, boneless pieces, plain per 100g?
Fast foods, chicken, breaded and fried, boneless pieces, plain provides 307 calories per 100 grams.
How much protein is in Fast foods, chicken, breaded and fried, boneless pieces, plain?
Fast foods, chicken, breaded and fried, boneless pieces, plain contains 15.92g of protein per 100g.
What is the macronutrient ratio of Fast foods, chicken, breaded and fried, boneless pieces, plain?
By energy contribution per 100g: protein 21%, fat 60%, carbohydrates 19%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.