🍽️ Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Calories & Nutrition
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese provides 343 calories per 100 grams. Per 100g it contains 12.2g protein, 12.88g fat, 44.48g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
343 kcal / 100g
Protein 12.2g · 14%
Fat 12.88g · 34%
Carbs 44.48g · 52%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 343 kcal |
| Protein | 12.2 g |
| Total fat | 12.88 g |
| Saturated fat | 2.97 g |
| Carbohydrate | 44.48 g |
| Fiber | 2.4 g |
| Cholesterol | 7 mg |
| Calcium | 87 mg |
| Iron | 4.65 mg |
| Magnesium | 22 mg |
| Phosphorus | 129 mg |
| Potassium | 132 mg |
| Sodium | 539 mg |
| Zinc | 1.02 mg |
| Vitamin A | 24 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.88 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 147 µg |
Serving calculator
- Calories: 343
- Protein: 12.2g
- Fat: 12.88g
- Carbs: 44.48g
FAQ
How many calories are in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese per 100g?
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese provides 343 calories per 100 grams.
How much protein is in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese?
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese contains 12.2g of protein per 100g.
What is the macronutrient ratio of Fast foods, breadstick, soft, prepared with garlic and parmesan cheese?
By energy contribution per 100g: protein 14%, fat 34%, carbohydrates 52%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.