🍽️ Fast foods, biscuit, with egg and ham Calories & Nutrition
Fast foods, biscuit, with egg and ham provides 233 calories per 100 grams. Per 100g it contains 10.64g protein, 14.08g fat, 16.37g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
233 kcal / 100g
Protein 10.64g · 18%
Fat 14.08g · 54%
Carbs 16.37g · 28%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 233 kcal |
| Protein | 10.64 g |
| Total fat | 14.08 g |
| Saturated fat | 3.08 g |
| Carbohydrate | 16.37 g |
| Fiber | 0.4 g |
| Cholesterol | 156 mg |
| Calcium | 115 mg |
| Iron | 2.37 mg |
| Magnesium | 16 mg |
| Phosphorus | 165 mg |
| Potassium | 166 mg |
| Sodium | 1093 mg |
| Zinc | 1.16 mg |
| Vitamin A | 60 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.1 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 34 µg |
Serving calculator
- Calories: 233
- Protein: 10.64g
- Fat: 14.08g
- Carbs: 16.37g
FAQ
How many calories are in Fast foods, biscuit, with egg and ham per 100g?
Fast foods, biscuit, with egg and ham provides 233 calories per 100 grams.
How much protein is in Fast foods, biscuit, with egg and ham?
Fast foods, biscuit, with egg and ham contains 10.64g of protein per 100g.
What is the macronutrient ratio of Fast foods, biscuit, with egg and ham?
By energy contribution per 100g: protein 18%, fat 54%, carbohydrates 28%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.