🍽️ Egg custards, dry mix Calories & Nutrition
Egg custards, dry mix provides 410 calories per 100 grams. Per 100g it contains 6.9g protein, 6.4g fat, 82.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
410 kcal / 100g
Protein 6.9g · 7%
Fat 6.4g · 14%
Carbs 82.8g · 79%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 410 kcal |
| Protein | 6.9 g |
| Total fat | 6.4 g |
| Saturated fat | 2.03 g |
| Carbohydrate | 82.8 g |
| Fiber | 0 g |
| Cholesterol | 258 mg |
| Calcium | 228 mg |
| Iron | 1.93 mg |
| Magnesium | 45 mg |
| Phosphorus | 332 mg |
| Potassium | 540 mg |
| Sodium | 281 mg |
| Zinc | 1.05 mg |
| Vitamin A | 63 µg |
| Vitamin C | 0.4 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 30 µg |
Serving calculator
- Calories: 410
- Protein: 6.9g
- Fat: 6.4g
- Carbs: 82.8g
FAQ
How many calories are in Egg custards, dry mix per 100g?
Egg custards, dry mix provides 410 calories per 100 grams.
How much protein is in Egg custards, dry mix?
Egg custards, dry mix contains 6.9g of protein per 100g.
What is the macronutrient ratio of Egg custards, dry mix?
By energy contribution per 100g: protein 7%, fat 14%, carbohydrates 79%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.