🍽️ Candies, halavah, plain Calories & Nutrition
Candies, halavah, plain provides 469 calories per 100 grams. Per 100g it contains 12.49g protein, 21.52g fat, 60.49g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
469 kcal / 100g
Protein 12.49g · 10%
Fat 21.52g · 40%
Carbs 60.49g · 50%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 469 kcal |
| Protein | 12.49 g |
| Total fat | 21.52 g |
| Saturated fat | 4.13 g |
| Carbohydrate | 60.49 g |
| Fiber | 4.5 g |
| Cholesterol | 0 mg |
| Calcium | 33 mg |
| Iron | 4.53 mg |
| Magnesium | 218 mg |
| Phosphorus | 607 mg |
| Potassium | 187 mg |
| Sodium | 195 mg |
| Zinc | 4.32 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.1 mg |
| Vitamin B6 | 0.35 mg |
| Folate | 65 µg |
Serving calculator
- Calories: 469
- Protein: 12.49g
- Fat: 21.52g
- Carbs: 60.49g
FAQ
How many calories are in Candies, halavah, plain per 100g?
Candies, halavah, plain provides 469 calories per 100 grams.
How much protein is in Candies, halavah, plain?
Candies, halavah, plain contains 12.49g of protein per 100g.
What is the macronutrient ratio of Candies, halavah, plain?
By energy contribution per 100g: protein 10%, fat 40%, carbohydrates 50%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.