🍽️ Beverages, OCEAN SPRAY, Ruby Red cranberry Calories & Nutrition
Beverages, OCEAN SPRAY, Ruby Red cranberry provides 45 calories per 100 grams. Per 100g it contains 0.07g protein, 0.01g fat, 11.58g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
45 kcal / 100g
Protein 0.07g · 1%
Fat 0.01g · 0%
Carbs 11.58g · 99%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 45 kcal |
| Protein | 0.07 g |
| Total fat | 0.01 g |
| Saturated fat | 0 g |
| Carbohydrate | 11.58 g |
| Fiber | 0.6 g |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.04 mg |
| Magnesium | 2 mg |
| Phosphorus | 4 mg |
| Potassium | 39 mg |
| Sodium | 11 mg |
| Zinc | 0.02 mg |
| Vitamin A | 24 µg |
| Vitamin C | 27.1 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 45
- Protein: 0.07g
- Fat: 0.01g
- Carbs: 11.58g
FAQ
How many calories are in Beverages, OCEAN SPRAY, Ruby Red cranberry per 100g?
Beverages, OCEAN SPRAY, Ruby Red cranberry provides 45 calories per 100 grams.
How much protein is in Beverages, OCEAN SPRAY, Ruby Red cranberry?
Beverages, OCEAN SPRAY, Ruby Red cranberry contains 0.07g of protein per 100g.
What is the macronutrient ratio of Beverages, OCEAN SPRAY, Ruby Red cranberry?
By energy contribution per 100g: protein 1%, fat 0%, carbohydrates 99%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.