🍽️ Beverages, OCEAN SPRAY, Light Cranberry Calories & Nutrition
Beverages, OCEAN SPRAY, Light Cranberry provides 19 calories per 100 grams. Per 100g it contains 0.22g protein, 0.01g fat, 4.72g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
19 kcal / 100g
Protein 0.22g · 4%
Fat 0.01g · 0%
Carbs 4.72g · 96%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 19 kcal |
| Protein | 0.22 g |
| Total fat | 0.01 g |
| Saturated fat | 0 g |
| Carbohydrate | 4.72 g |
| Fiber | 0.7 g |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.07 mg |
| Magnesium | 1 mg |
| Phosphorus | 1 mg |
| Potassium | 38 mg |
| Sodium | 15 mg |
| Zinc | 0.02 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0.8 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0 mg |
Serving calculator
- Calories: 19
- Protein: 0.22g
- Fat: 0.01g
- Carbs: 4.72g
FAQ
How many calories are in Beverages, OCEAN SPRAY, Light Cranberry per 100g?
Beverages, OCEAN SPRAY, Light Cranberry provides 19 calories per 100 grams.
How much protein is in Beverages, OCEAN SPRAY, Light Cranberry?
Beverages, OCEAN SPRAY, Light Cranberry contains 0.22g of protein per 100g.
What is the macronutrient ratio of Beverages, OCEAN SPRAY, Light Cranberry?
By energy contribution per 100g: protein 4%, fat 0%, carbohydrates 96%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.