🍽️ Beverages, OCEAN SPRAY, Cran Pomegranate Calories & Nutrition
Beverages, OCEAN SPRAY, Cran Pomegranate provides 47 calories per 100 grams. Per 100g it contains 0.07g protein, 0.01g fat, 12.56g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
47 kcal / 100g
Protein 0.07g · 1%
Fat 0.01g · 0%
Carbs 12.56g · 99%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 47 kcal |
| Protein | 0.07 g |
| Total fat | 0.01 g |
| Saturated fat | 0 g |
| Carbohydrate | 12.56 g |
| Fiber | 0.6 g |
| Cholesterol | 0 mg |
| Calcium | 2 mg |
| Iron | 0.12 mg |
| Magnesium | 1 mg |
| Phosphorus | 1 mg |
| Potassium | 11 mg |
| Sodium | 12 mg |
| Zinc | 0.02 mg |
| Vitamin A | 1 µg |
| Vitamin C | 27.1 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 47
- Protein: 0.07g
- Fat: 0.01g
- Carbs: 12.56g
FAQ
How many calories are in Beverages, OCEAN SPRAY, Cran Pomegranate per 100g?
Beverages, OCEAN SPRAY, Cran Pomegranate provides 47 calories per 100 grams.
How much protein is in Beverages, OCEAN SPRAY, Cran Pomegranate?
Beverages, OCEAN SPRAY, Cran Pomegranate contains 0.07g of protein per 100g.
What is the macronutrient ratio of Beverages, OCEAN SPRAY, Cran Pomegranate?
By energy contribution per 100g: protein 1%, fat 0%, carbohydrates 99%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.