🍽️ Beverages, OCEAN SPRAY, Cran Grape Calories & Nutrition
Beverages, OCEAN SPRAY, Cran Grape provides 54 calories per 100 grams. Per 100g it contains 0.21g protein, 0g fat, 13.16g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
54 kcal / 100g
Protein 0.21g · 2%
Fat 0g · 0%
Carbs 13.16g · 98%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 54 kcal |
| Protein | 0.21 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 13.16 g |
| Fiber | 0.6 g |
| Cholesterol | 1 mg |
| Calcium | 3 mg |
| Iron | 0.04 mg |
| Magnesium | 1 mg |
| Phosphorus | 2 mg |
| Potassium | 11 mg |
| Sodium | 19 mg |
| Zinc | 0.03 mg |
| Vitamin A | 1 µg |
| Vitamin C | 28.1 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 54
- Protein: 0.21g
- Fat: 0g
- Carbs: 13.16g
FAQ
How many calories are in Beverages, OCEAN SPRAY, Cran Grape per 100g?
Beverages, OCEAN SPRAY, Cran Grape provides 54 calories per 100 grams.
How much protein is in Beverages, OCEAN SPRAY, Cran Grape?
Beverages, OCEAN SPRAY, Cran Grape contains 0.21g of protein per 100g.
What is the macronutrient ratio of Beverages, OCEAN SPRAY, Cran Grape?
By energy contribution per 100g: protein 2%, fat 0%, carbohydrates 98%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.