🍽️ Babyfood, meat, ham, strained Calories & Nutrition
Babyfood, meat, ham, strained provides 97 calories per 100 grams. Per 100g it contains 11.3g protein, 3.8g fat, 3.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
97 kcal / 100g
Protein 11.3g · 48%
Fat 3.8g · 36%
Carbs 3.7g · 16%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 97 kcal |
| Protein | 11.3 g |
| Total fat | 3.8 g |
| Saturated fat | 1.27 g |
| Carbohydrate | 3.7 g |
| Fiber | 0 g |
| Cholesterol | 24 mg |
| Calcium | 6 mg |
| Iron | 1.03 mg |
| Magnesium | 13 mg |
| Phosphorus | 81 mg |
| Potassium | 204 mg |
| Sodium | 44 mg |
| Zinc | 2.25 mg |
| Vitamin A | 2 µg |
| Vitamin C | 2.1 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.25 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 97
- Protein: 11.3g
- Fat: 3.8g
- Carbs: 3.7g
FAQ
How many calories are in Babyfood, meat, ham, strained per 100g?
Babyfood, meat, ham, strained provides 97 calories per 100 grams.
How much protein is in Babyfood, meat, ham, strained?
Babyfood, meat, ham, strained contains 11.3g of protein per 100g.
What is the macronutrient ratio of Babyfood, meat, ham, strained?
By energy contribution per 100g: protein 48%, fat 36%, carbohydrates 16%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.